Chakras are the energy centres of the body that link the energies we experience in the world around us with our physical body.  There are many chakras located throughout the body, however the ones that we normally focus on are the main seven chakras which link to the central energy channel of the body that runs in a line which correlates to the spine.
Each chakra has a link to the mental and emotional body as well as physical parts of the body.  For this reason, if we do not address our emotions, we can end up suffering from a physical illness.  This is why it is so important to deal with emotions as they arise!
Chakras are seen as energy vortexes or spinning discs of energy.  When they are out of balance they will not be spinning in a healthy way.  They may be moving very slowly, or extremely fast, they may appear to have the motion of a flat tyre or they may even be so blocked with unresolved emotions that they appear completely motionless.
If one chakra is out of balance, this can have an affect on the chakras on either side of it, as the energy flow along the central channel will be disrupted.
It is easy to recognise if your chakras are out of balance as you will start to feel that something is not “right” although you may not be able to explain exactly what is wrong. 

Here are some of the things that may indicate that there is an imbalance in one or more of your chakras:
  • Tired for no reason
  • Lack of energy
  • Lack of interest in anything
  • Generally dissatisfied with life
  • Depression
  • Focussed on fear and lack
  • Lack of confidence
Balancing the chakras can be achieved by removing the energy blockage and then restoring the energy of the chakra to its correct frequency for optimum health.
Many healing modalities can be used to balance the chakras including Crystal Healing and Reiki.

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